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Spiritual massage – A remedy for body and mind

Everything we do in our lives has a certain spiritual element to it. Some tasks and activities drain our spiritual energy, whereas others boost it. Getting a massage is one of those activities that can substantially impact our spiritual lives. More often than not, a particular bodywork session can have an almost sacred feeling, and make you feel like you have transcended the boundaries of the material world with the use of oil and massage table(www.pickmymassagetable.com). By getting a spiritual massage, you will find yourself completely immersed in a state of peace, and connected with your very essence. By connecting with your inner spirit, you will find restoration for both your mind and body. Simply put, a spiritual massage will provide you with a vast array of resources necessary for spiritual transformation and healing.

If you intend to immerse yourself in an experience like this, you should know that it is not something that can be forced in any way. However, in order for the massage to be fully effective, there are particular conditions that need to be met, in order to enable a free flow of spiritual energy. These include:

 – A strong feeling of safety

 – Neglecting the expected outcome

 – A meditative object that acts as a focus point

 Safety and comfort

Perhaps the most important condition of these three is the feeling of safety. That primal feeling of safety comes from having a sense of privacy, having full confidence in the abilities of the massage therapist, feeling comfortable, and being listened to and respected. Having the knowledge that you are treated with respect and accepted is important, as much as knowing that your therapist can rise to any challenge with passion and respect.

Feeling comfortable and safe on the outside is just one side of the coin. Feeling safe on the inside is important, as well. This feeling involves you believing in your ability to handle and overcome your emotions and pain. Overcoming these is a major step towards achieving fullness and spiritual harmony. The best way of achieving spiritual connection is to break down your defenses against your inner fears. Even though that can be a bit unpleasant, breaking these barriers is usually the best way of enabling the free flow of energy.

 Meditative focus

Another important element of a spiritual massage involves you reaching a meditative state. A massage therapist that possesses strong meditative skills and a refined touch, can substantially aid in reaching this state. Once you reach it, your senses will become much more relaxed, and you will experience much less distraction, in regards to the actual bodywork. Instead, the therapist’s gentle touch will become the focus of your concentration. If your focus starts to wander off into various thought areas, you can easily restore it by restoring your awareness back to the therapist’s strokes, and the physical sensations they cause. Also, a good thing would be to watch your own breath, and not force yourself with slow or deep breathing.

Lastly, do not think about the actual outcome of the massage. By putting too much mental effort into shaping the final results, you will not feel relaxed, and your thoughts will be bound to that image. By letting your thoughts go, you will feel your essence and connect with your inner-self. By doing that, you will achieve clarity, joy, peace, and new-found mental strength.

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